Food is a good thing

20140513-112138.jpg

So here is my lunch today which I actually start eating around 11 or so
It’s so simple and so good I actually made it this morning before leaving the house keep in my cooler bag till I’m ready for it…and that’s now! LOL

2 cans tuna in oil (drained)
Sea salt Blk pepper to taste
2-3 tablespoons of Mayo (I think I used 4 in reality 🙂
2 tbs of EVOO
2 hard boiled eggs
Handful of baby organic Spinach

Equals one delicious meal!

Lots of yummy fats and nutrients extremely low in carbs 🙂

So I continue to
Eat My Way to a Healthy Weight

Happy day all!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s