Weight Loss After 40: Why It’s So Hard — and What Works

Very interesting read for those in our 40’s wanting to lose those pounds. How this relates to my weight loss journey at the moment.

Weight Loss After 40: Why It’s So Hard — and What Works.

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One thought on “Weight Loss After 40: Why It’s So Hard — and What Works

  1. This is a very interesting article. I’ve read some of these things before. I was surprised about the “sleep” information though.

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